Sports bras can make or break your workout routine. A well-fitting, high-quality sports bra is essential for any type of physical activity, whether you're going for a run, practicing yoga, or lifting weights at the gym. Not only does it provide support and comfort, but it also helps prevent injury and discomfort during exercise. However, not all sports bras are created equal. Here are the eight things you need to look for in a good sports bra to ensure maximum performance and comfort during your workouts.
